Massage Services Guide in the USA

Pawan Kumar

January 31, 2026

Massage Therapy in America

The US has a robust massage therapy industry with licensed professionals and diverse offerings. This guide covers what to expect.

Types of Massage

  • Swedish: Most common, relaxation
  • Deep Tissue: Chronic pain relief
  • Sports: Athletic recovery
  • Prenatal: Pregnancy-safe techniques
  • Hot Stone: Heat therapy
  • Trigger Point: Targeted pain relief

Where to Get Massage

Spa Chains

  • Massage Envy (nationwide)
  • Hand & Stone
  • Elements Massage

Independent Spas

  • Local day spas
  • Resort spas
  • Medical spas

Individual Therapists

  • Private practice
  • Mobile/home service
  • Chiropractic offices

Pricing

  • Spa chains: $70-120/hour
  • Independent spas: $100-200/hour
  • Luxury resorts: $200-400/hour
  • Membership plans available

Licensing

  • All states require licensing
  • Look for LMT (Licensed Massage Therapist)
  • Check credentials if uncertain

Insurance Coverage

  • Some health plans cover therapeutic massage
  • HSA/FSA often eligible
  • Prescription may be needed

Tipping

  • Standard: 15-20%
  • Spa chains often suggest amount
  • Independent therapists may not expect tips

Conclusion

The US offers professional massage services with proper licensing and regulation. Research providers and communicate your needs for the best experience.

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